What Is Hatha Yoga?
Information and tips on Hatha Yoga When we think of yoga, we usually mean Hatha Yoga. Hatha yoga is enjoying great popularity in the West and often regarded as a synonym for yoga. However, this is not...
View ArticleThe Art Of Visualization And Meditation
There are many of types of meditation and many People at the moment are realizing the importance of meditation in their life. Even medical practitioners now are accepting meditation as a way to deal...
View ArticleWhat is Yoga Meditation – A View On Yoga Meditation
A View On Yoga Meditation You may wonder why I write about Meditation and Yoga. I think it is a practice which can help many people to have a better and more peaceful life.I am lucky to live in a...
View ArticleThe Loving Kindness Meditation – A Gift
Today I have a nice story and a gift for you . Here is a Gift > Experience Deep Meditation A while ago I did write about forgiveness here is the post > Forgiveness – The Key To Happiness ? I...
View ArticleTandava -Shiva’s Dance Meditation
Tandava mindful yoga meditation in motion Meditation is not all about sitting for hours, Meditation has many different forms. Let’s look here at a dance Meditation. This is one of the oldest...
View ArticleA Poem About Hard Work – Toil And Treasure
Toil and Treasure or in Farsi Ranj o Ganj ,is my favorite poem . I learned it in the time when we lived in Iran and my son started school at age 5 . We put him earlier in school because we lived in a...
View ArticleHaleem Khan A Astounding Dancer Want To Leave A Legacy
Haleem Khan was born to dance. Haleem Khan’s passion is dancing and keeping the tradition of classical Indian dance. Today I want to introduce you to an exceptional young friend and an incredible...
View ArticleDiscovering The Inner Self – The Indian Way To Know Your True Self Fully
Indian ways of discovering the inner self There is a lot of energy that the universe has given every human being. But we do not use it fully and often we are acquiring more of the negative feelings...
View ArticleSTRESS – IS MEDITATION A KEY TO STRESS MANAGEMENT?
Do you suffer from Stress? What is stress management? How can we deal with stress? We often see people break down in melancholy, or incapable of thinking properly in times of problems. These are people...
View Article4 MEDITATION MYTHS AND WHAT YOU NEED TO KNOW
What are these Meditation Myths? Everyone can meditate. Do you? Or do the meditation myths holding you back? You can start without the Myths and misconceptions about Meditation with an exercise for...
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